Penis enlargement at home: a review of effective methods and expert recommendations

Statistics show that millions of men around the world are not happy with the size of their genitals. And in order not to resort to expensive operations, many of them carry out penis enlargement at home. Is this possible and what procedures are the most effective?

How to enlarge a penis at home?

penis pump

Features of the structure of the penis make it possible to increase it at home. To do this, you just need to know how to perform a particular procedure correctly. At the moment, there are a number of effective methods that allow you to increase the size of the penis without significant costs or surgical intervention:

  • vacuum stretching,
  • Phytotherapy,
  • hanging loads,
  • massage treatments,
  • rubbing creams and gels,
  • vacuum stretching.

To increase the effectiveness of the procedures, it is recommended to carry them out in a complex. It is also recommended that the patient adhere to a special diet.

massage treatments

This technique is considered the simplest, safest and most affordable. It is performed by a man without the participation of strangers and does not require special knowledge.

When done correctly, massage procedures can not only enlarge the penis, but also increase the sexual capabilities of a man. A more effective technique will be if the organ is treated with special gels and creams that can activate the growth of the penis.

The main benefits of massage therapy are:

  • lack of financial investments,
  • potency enhancement,
  • stimulation of blood flow, which prevents congestive processes in the pelvic area and significantly improves erection,
  • an increase in the penis at home occurs not only in length, but also in thickness,
  • excellent prevention of malignant neoplasms.

Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if done correctly, guarantees very high results. This technique is often compared to milking, since it is precisely such movements that must be performed, grasping the penis at the base and moving towards its head.

In order to perform the procedure correctly, a man must adhere to the following recommendations:

  1. Quality massage involves the implementation of continuous movements. In this case, the procedure should not turn into masturbation.
  2. The taking of the organ is done only with the index finger and thumb, forming a ring. This is the call catch ok.
  3. When ejaculation is approaching, it is necessary to stop as soon as possible and wait until the arousal subsides a little.
  4. It is desirable to carry out the procedure daily. Only in this case, you can achieve really high results.
  5. To seize the sexual organ must be strong enough, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid bruising.
  6. During the exercise, the penis can be directed up or down. It is better to alternate the direction for a more harmonious development of the organ.

The high effectiveness of jelqing is evidenced by many men who personally used this technique. To get the first results, classes should be held for several months.

Phytotherapy

ginger to enlarge penis

Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to the enlargement of the penis.

Herbal treatment also allows you to increase the size of the penis. At the moment, more than a hundred popular recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven to be the best. The most effective are herbal remedies such as:

  1. Tribulus. It promotes the production of luteinizing hormones, which cause the release of testosterone in the blood.
  2. ginger rootThis ingredient helps reduce blood cholesterol levels. In addition, the systematic use of this remedy can prevent plaque blockage of the dorsal artery.
  3. Sagebrush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection is significantly improved.
  4. Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
  5. Aloe juice. It contributes to the normalization of metabolic processes, improving the formation of new cells of erectile tissue.

The use of traditional medicine is an excellent addition to massage treatments. Such drugs are considered an excellent prevention of diseases of the genitourinary system, they strengthen it and improve the general condition of the body.

Vacuum pumps and extenders

These mechanical tools are a great way to increase the penis at home, which is confirmed by numerous reviews of men. The principle of operation of a vacuum pump is to create a low pressure around the penis, due to which the tissues of the organ attract more blood, causing its enlargement. In this way, the cavernous bodies are stretched, which allows you to naturally increase the penis by up to 2 cm. Such devices can be purchased in an online store with home delivery.

An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is prohibited from being worn on the penis for more than 40 minutes, the extender must be worn for at least 3-4 hours a day.

Experts recommend wearing such a device all the time, removing it only for sleeping, going to the toilet and swimming. Only in this case can really high results be achieved. As a rule, a noticeable increase is observed after six months of using the device.

penis enlargement with soda

This popular method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is simply indispensable in everyday life. By rubbing it on the penis, you can achieve the following effects:

  • an increase in the penis due to normalization of blood circulation,
  • prevention of stagnant processes in the pelvic organs,
  • combat oily and problematic skin,
  • erection enhancement

An ointment based on soda and honey (proportions 1: 1) is also a very effective remedy for penis enlargement. Also, the use of such a composition has a beneficial effect on the sensations that arise during sex.

load usage

At the moment, this method can also be considered popular, since nothing is known about its author. Penis enlargement in this case occurs through mechanical stretching of tissues. With a systematic approach, you can achieve a consolidation of the result by increasing the penis by a couple of centimeters.

It is not necessary to use specially designed weights as weighing agents; they can be replaced with an ordinary water bottle. Regardless of the weight of the raised structure, the member is warmed up before exercise by means of a light massage. When doing so, the following rules must be taken into account:

  1. The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
  2. A metal collar is fixed on the elastic bandage, to which it is necessary to tie a rope.
  3. At the other end, this rope is tied to a load represented by a bottle of water.
  4. The exercise begins by standing on half-bent legs. The bottle is on the ground. Then you need to get up slowly, thereby lifting the load.
  5. Such procedures are performed no more than 15 minutes a day. Otherwise, a strong stretching of the tissues is possible.

Creams and ointments

woman in bed with a man who enlarges his cock

Proper use of the ointment or cream promotes penis enlargement and improves the quality of sex.

Regardless of the methods chosen to enlarge the penis, experts advise using creams and ointments for the best result. These funds contain in their composition components that favor the growth of the corpora cavernosa. But it should be understood that such an ointment alone will not give results, since it is intended to enhance the effect of other methods.

Such drugs differ from each other in composition and duration of action. Regarding this last indicator, the funds are divided into the following groups:

  1. Long-term. This product should be used daily for at least one month. Its effect is best manifested after six months of use.
  2. Fast acting. Such funds allow you to increase the phallus immediately before sexual contact. Its effect is achieved by improving blood flow, resulting in a more stable erection.
  3. Assistant. These funds are used in combination with mechanical devices to increase the penis.

As for the composition, gels and ointments are divided into the following types:

  1. Protein. Its main active ingredients are amino acid concentrates.
  2. hormonal. Such preparations contain analogues of testosterone, which are artificially recreated.
  3. natural origin. These are the safest products as they do not contain synthetic additives.

When applying a penis enlargement cream or gel, you must follow the instructions. Usually we are talking about rubbing the product on the pubic area and the skin of the penis.

Helpful tips

a man looks into his pants and wants to enlarge his cock

For a more effective result, it is better to carry out the procedure to increase in a complex.

When carrying out penis enlargement at home, it is necessary to take into account the following recommendations of experts:

  1. To achieve a guaranteed result, it is desirable to use several methods in combination.
  2. If there is discomfort during the procedures, they should be stopped.
  3. Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.

At the moment, there are many ways to increase the penis at home. The most effective of them were considered above.