On the Internet, you can find information that it is quite possible to independently increase up to 5 cm in diameter and length.
The result depends on several factors:
- Physiological characteristics: if a man is prone to rapid growth, the genital organ will increase more significantly when using various methods;
- Perseverance: the process of stretching fabrics is slow, so you need to spend time to achieve the result;
- Regularity - No matter which technique is chosen, it should be used regularly and procedures should be performed without gaps.
Sometimes it is possible to enlarge the penis by 1 to 2 cm, but this is a significant achievement, also, not all women focus on size.
When you need it here and now, we use attachments
Sometimes there is a situation where a man needs to enlarge his penis quickly without any ointments, gels or exercises. In this case, special devices are applied - accessories, which will not only add size to the organ, but also strengthen the erection and increase the quality of sexual intercourse. There are several types of attachments:
- open type nozzles- suitable if you need to improve the quality of sexual intercourse and increase the diameter of the penis;
- closed-type tips: they contribute to maintaining high-quality and prolonged sexual intercourse by increasing the length of the phallus and prolonging the erection.
Latex and silicone tips are also being considered, which at best promise up to +10 cm of available dimensions. Such devices are used by those men who are concerned about the lack of size of the phallus only during intercourse.
Exercises
Special exercises are helpful to enlarge the penis. This option is ideal for allergy sufferers who avoid applying various formulations to the penis.
The most effective are 3 exercises, each of which will be discussed in detail below. . .
Stretch
The easiest way to enlarge your penis at home is by stretching it. The penis must be grasped by the head and pulled out. It is recommended to perform the procedure at different angles. It is important to gradually increase the force of the impact to avoid tissue damage.
Allow 10-15 minutes for a stretching session, only under this condition is it possible to achieve a result.
Seated stretches
For this exercise, the penis must be put in a semi-erect state. The essence of the method is that the penis is pulled down and back, after which the man sits on it.
This type of gymnastics allows you to enlarge the base of the penis, lengthen it and increase the size in diameter. The mechanism of action is to increase the pressure on the corpora cavernosa.
Flex
This gymnastic method also requires an incomplete erection. It is necessary to bend the penis in different directions, listening to your own feelings; it is important that there is no serious discomfort.
If the manipulation is painful, this exercise should be stopped immediately. Next time, you need to act more carefully to avoid tissue injury.
Which method is more reliable?
With gels, creams, specialty foods, dietary supplements, and tablets, you can achieve blood flow stimulation, erection improvement, intimate intercourse prolongation, and overall better self-control during intercourse. These at-home penis enlargement methods create the conditions for growth rather than stimulate it.
When doing special exercises, complex massages, regular jelqing and hanging, you can expect the growth of the length and girth of the penis, but rather slow.
But how to enlarge the penis at home and obtain a long-lasting result without negative consequences? Experts and andrologists strongly recommend using high-quality extenders combined with stretchers, and complementing and consolidating the result, using pumps and hydraulic pumps as auxiliary devices. And only as a last resort, you need to resort to surgical intervention.
Aerosols and gels
Creams designed to enlarge the penis allow you to perform this procedure yourself without harming the body. All products are made with organic ingredients, which minimizes the number of contraindications for men.
According to the mode of action, the drugs are divided into 3 groups:
- Long-term - requires the use of the course, after which the penis retains the acquired size forever;
- Short term: the action lasts several hours and helps to enlarge the penis during intimacy;
- Auxiliary: its use reinforces the effect of other drugs designed to change the length and thickness of the genital organ.
What affects the thickness of the penis?
If the penis is wide, it provides additional stimulation during intercourse
Before you understand how you can increase penis girth, you need to find out if a man needs it. The normal circumference of the penis is 10 to 15 cm. According to statistics, most men have a penis 13-16 cm long and about 12 cm in volume.
The circumference of the large penis provides:
- the best stimulation of the vaginal opening,
- tighter circumference of the penis by the walls of the vagina,
- better erection control
- vivid sensations during orgasm.
If a woman's vagina is wrapped tightly around the penis, the man will feel additional stimulation throughout the entire length of the penis. This increases the sensitivity of the head and improves the sensation of orgasm.
It has been proven that women obtain an orgasm by stimulating the first five centimeters from the entrance to the vagina. The large penis creates a fuller effect, increasing female arousal and lubrication. As a result, the woman reaches orgasm faster.
It is important to understand that a thicker penis is not a prerequisite for a woman's satisfaction. Many women say that they get the same pleasure with partners whose members are of different thickness.
Penis enlargement with home remedies
In addition to exercise and innovative natural formulas, you can enlarge your penis with home remedies.
First of all there is the usual sodium bicarbonate, herbal medicine also helps - herbal products and medicinal plants can be used both externally and for drinking infusions and decoctions.
Refreshment
Baking soda is sold everywhere and costs a penny, so the methods that involve its use are not only effective but also have little budgetary impact.
- Compress with soda. For the preparation, mix powdered soda with honey and apply to the entire length of the penis, avoiding the head;
- Soda solution baths. With its help, you can improve the blood supply and prevent the development of inflammation. It is recommended that the procedure be carried out before sexual intercourse, having previously achieved an erection;
- Scrub with soda. Enlarges the penis and prevents urological diseases. Manipulations should be carried out only after a hot shower, in conclusion, it is important to apply a moisturizer on the penis;
- Massage with soft drinks. First, you need to apply foundation or olive oil on the penis, then soda and massage with a soft sponge for 5 minutes. Wait 2 minutes and rinse well.
Oral medicine
Certain herbs and spices help to lengthen the penis, if you regularly take infusions, tinctures and decoctions inside:
- Wormwood infusion. Boil 5 g of wormwood seeds in cold water for 10 minutes. Wait until the product has cooled and filtered. Consume 100 ml a day 2 times;
- Garlic tincture. Insist 200 g of garlic in 250 ml of quality alcohol, previously crushed into a thick mass. Leave in a closed jar for 10 days. Drink 25 drops in the morning and in the evening for 3 months;
- Infusion with thyme. Pour 100 g of dried herbs with 300 ml of boiling water and wait for it to cool down naturally. Pass a gauze and drink upon waking and before bed for 120 days.
Media for external use
Herbal remedies help not only when taken internally, but also when applied externally. One known method is the use of aloe juice. It is necessary to squeeze the liquid from the "adult" leaves, cut the roots and rub the penis with the juice.
Horse chestnut tincture, which you can buy at the pharmacy or make yourself, has the same effect. It is recommended to rub an aqueous infusion of ginseng root, ginkgo biloba leaves and hawthorn fruit on the skin of the penis to increase its size.
Penis enlargement in the glans
The enlargement of the glans, which is an integral part of the penis, is of interest to thousands of men. This is not surprising, since according to statistics, one in three representatives of the stronger sex is not satisfied with the size of her own penis.
Today there are many effective methods for men to enlarge the head of the penis. The choice of a suitable method should be done on an individual basis. It is strongly recommended to use the help of a competent specialist who can recommend a safe and at the same time effective solution to the problem.
Surgery
The most radical solution to the problem of the small head of the penis is to enlarge it by surgery.
Glans penis enlargement is a specific plastic surgery. It requires careful preparation and the involvement of a surgeon who is familiar with the tactics of performing surgical manipulations.
Not all men can enlarge the head or enlarge the entire penis by surgery. This is because the operation has a number of disadvantages that can have a negative impact on human health. We are talking about the following disadvantages of surgery to resize the head of the genital organ:
- High probability of penis deformity.
- Risk of secondary infection and development of inflammatory processes.
- Long-term preparation for surgery.
- Possible loss of penis sensation due to nerve endings damage.
- The need for rehabilitation, which takes a long time.
During the operation, a special matrix is inserted through the incision, which will be placed between the tissues of the shaft of the penis and the head. Due to this, the volume of the organ increases.
The operation does not always have a positive result. The immune system will perceive the implant as a foreign body. Because of this, there is a high probability of rejection.
Gel
Traditional methods of changing penis parameters involve the use of special gels. These methods of head enlargement are considered less dangerous than surgery. But its effectiveness is less.
Hyaluronic acid gels for men may be recommended. They fill the space in the head area, thus increasing its volume. This procedure is practically non-traumatic, does not require rehabilitation and has a minimum number of contraindications.
Injection of the gel into the male genitalia is performed under local anesthesia. The procedure is carried out under the full supervision of a specialist.
After a procedure, during which a man is injected with a gel, redness of the skin and swelling of the tissues may be observed. These symptoms disappear quickly without outside intervention. Increasing the volume of the head with the gel is also done locally. In this case, special funds are purchased, which are regularly rubbed into the area that requires correction.
Medications
An operation can be performed to increase the volume of the head of the penis, but if a man is not ready to take drastic measures, he should use the help of medicines.
Important! It is forbidden to use drugs to increase the size of the entire penis or its head without first consulting a doctor. Most of them affect hormones, which can lead to serious health problems.
It is customary to use tablets and capsules to correct the volume of the head. They must be drunk for a long time to get the desired result. Unfortunately, these drugs can also alter sexual function, which is why there is an erection and potency disorder.
Preparing the penis for the procedure
Penis enlargement at home begins with preparatory procedures. The organ must be warmed up. Before doing any complex, you should take a towel soaked in warm water and apply it on your stomach. This action increases blood flow and is characterized by a calming effect.
After exposure to the abdomen, the towel is moved towards the penis for about 5 minutes. Proper heating prepares the organ for energy loads and increases blood flow.
Salt is used to heat and increase elasticity. The crystals are placed in a tissue bag and applied to the penis. The lack of salt is easily replenished with a wet washcloth or tissue attached to the organ.
Important: not all exercises are performed with a fully erect penis. The organ should be 60% erect. To minimize friction, an additional lubricant is applied. Exercise is only possible after warming up.
Jelqing
Jelqing is a new technique based on the stimulation of blood flow to the genitals. Systematic execution thickens the penis and increases its length. The jelqing is done in several stages:
- grabs the penis by the base;
- the hand slowly rises to the head, while squeezing hard;
- grabs the penis by the base and rolls slowly;
- the alternative limb change allows you to correctly affect the genital organ;
- the exercise is repeated several times.
Jelqing is based on the stimulation of blood flow to the genitals
Important: Overexertion is not recommended. This action is dangerous due to the development of microcracks.
Curves
Curls are diagonal twisting movements. The principle of action is similar to jelqing: the hand gently wraps the head of the penis, and the organ bends. In this position, you must hold for 20-30 seconds. Strong pressure is removed, a high probability of mechanical damage remains.
Loops
Cycling is the best way to increase the parameters of the organs. The cycle is based on a complete set of exercises performed according to a specific algorithm. Cyclical example:
- 50 jelqing stretches;
- 5 rotational stretches;
- 10 double stretch lines;
- 1 series of basic stretches.
Loops may vary depending on the final result.
Important: the exercises begin with a warm-up, at the end the man performs massage movements. This action aims to prevent mechanical damage and maintain the result.
A man must follow security precautions. Organ enlargement is a long process, overexposure is fraught with serious injury.
At the end of the training, the penis should rest, sex should be postponed for several hours.
Stretch
The muscles of the penis need a proper stretch. To this end, the organ is clamped under the head and gently detached from itself. Exercise correctly affects the ligaments, contributing to their development. Regular stretching increases length.
Jelq
Jelq or milking, an exercise adapted to stretch the organ. To do this, the penis is stretched to the maximum possible state for 15 seconds. To start with, 20 extractions are enough, the maximum number is 100.
Blood circulation
Correct blood circulation in the pelvic organs eliminates stagnant processes and contributes to an increase in the volume of the penis. Massage should be done regularly to increase blood flow. Gentle circular movements improve blood circulation and have a beneficial effect on penis size. The action must be repeated 30 times.
The penis is grasped by the base and abruptly released. This action will allow excess blood to drain. If pain occurs, it is necessary to reconsider the correctness of the technique.